BLACKROLL® Duoflex 12

Description

Innovation Within the Fascial Massage: Duo Ball with Flexible Bridge

For recovery of fascia and muscles. Effective loosening of tensions. The flexible bridge enables a variety of applications: Next to a lengthwise massage, cross friction and punctual massage are also possible. Suitable especially for back and shoulder areas, without putting too much pressure onto the spine. Suitable for calves and thighs, too. Recyclable and longlasting material with a high-quality surface.

The Next Level of Self-Massage 

The application of the duoflex 12 is, like with our other duo balls, punctual. It means you can very well loosen targeted tensions (trigger points) and bonded muscle tissue with a fascia massage including the duo balls. You can regulate the pressure by using your own bodyweight. With the flexible connection between the two fascia balls (12cm diameter each), you can easily and versatilely apply the duoflex 12 in the self-massage. Next to the conventional lengthwise massage, you can cross massage fascia and muscles due to the flexible bridge.

Which body areas can I massage with the duoflex 12?

The gap in the middle enables the duoflex 12 to be especially suitable for the back due to sparing the spine while rolling. This is how you can effectively and punctually work on the muscle strands to the left and right of the spine.

The duoflex 12 is well suitable for the massage of calves and thighs, too. In these areas, you can massage across or along the muscle strands. While executing the exercises with the fascia balls you use your own body weight and you can either apply the ball while lying on the floor or standing against the wall. To reduce the pressure on the ball while lying you can support the execution of the exercise with legs and arms.